Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210011089 · Data last verified:
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Common questions
How many calories are in Almond Cashew Pistachio?
Almond Cashew Pistachio by Krispy Kernel has 567 kcal per 100 g. One serving (60 g) is about 340 kcal.
How much protein is in Almond Cashew Pistachio?
Almond Cashew Pistachio contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.
Is Almond Cashew Pistachio a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Almond Cashew Pistachio high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Almond Cashew Pistachio a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Almond Cashew Pistachio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (21.7 g). Overall that places it in band C.
How much Almond Cashew Pistachio is 100 calories?
About 18 g of Almond Cashew Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almond Cashew Pistachio high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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