Other · Nutrition facts

Ail Violet

111 kcal per 100 g, with 5.3 g protein, 18.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberPotassium
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Ail VioletNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
21% of calories
18.6 g
Carbs
74% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 21%Carbs 74%Fat 5%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013085024 · Data last verified:

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Barcode

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3770013085024

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Common questions

How many calories are in Ail Violet?

Ail Violet by Les producteurs partenaires has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.

How much protein is in Ail Violet?

Ail Violet contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Ail Violet high in carbs?

Yes — carbohydrates provide 74% of its calories (18.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.

Is Ail Violet low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Ail Violet low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ail Violet a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ail Violet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Ail Violet is 100 calories?

About 90 g of Ail Violet equals 100 kcal.

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