Other · Nutrition facts

Aardbei Danio

96 kcal per 100 g, with 5.6 g protein, 11.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Aardbei DanioNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
23% of calories
11.8 g
Carbs
49% of calories
2.9 g
Fat
28% of calories
Macro split
Protein 23%Carbs 49%Fat 28%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11.4g
Saturated fat2g10% DV
Cholesterol45.7mg15% DV
Sodium35mg2% DV
Potassium117mg2% DV
Calcium324.6mg25% DV
Iron0.2mg1% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146404313 · Data last verified:

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5410146404313

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Common questions

How many calories are in Aardbei Danio?

Aardbei Danio by Danio has 96 kcal per 100 g.

How much protein is in Aardbei Danio?

Aardbei Danio contains 5.6 g of protein per 100 g.

Is Aardbei Danio low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Aardbei Danio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Aardbei Danio is 100 calories?

About 104 g of Aardbei Danio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aardbei Danio a good source of calcium?

It is a good source: 324.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Aardbei Danio high in sugar or fat?

Per 100 g it has 11.4 g sugar and 2.9 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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