Activia Yaourt Avoine Noix

Activia Yaourt Avoine Noix by Activia has 98 kcal per 100 g. One serving (125 g) is about 122 kcal.

Activia Yaourt Avoine Noix contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 102 g of Activia Yaourt Avoine Noix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 132 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 11 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.