Other · Nutrition facts

Perzik

105 kcal per 100 g, with 5.6 g protein, 13.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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PerzikNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
22% of calories
13.9 g
Carbs
53% of calories
2.9 g
Fat
25% of calories
Macro split
Protein 22%Carbs 53%Fat 25%

Nutrition facts

per 100 g
Sugar13.2g
Saturated fat2g10% DV
Sodium32mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146404320 · Data last verified:

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5410146404320

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Common questions

How many calories are in Perzik?

Perzik by Danio has 105 kcal per 100 g.

How much protein is in Perzik?

Perzik contains 5.6 g of protein per 100 g.

Is Perzik low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Perzik have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.

How much Perzik is 100 calories?

About 95 g of Perzik equals 100 kcal.

Is Perzik high in sugar or fat?

Per 100 g it has 13.2 g sugar and 2.9 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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