6 Coquilles St-jacques Sauce Bretonne

6 Coquilles St-jacques Sauce Bretonne by Thiriet has 100 kcal per 100 g. One serving (110 g) is about 110 kcal.

6 Coquilles St-jacques Sauce Bretonne contains 8.9 g of protein per 100 g — about 9.8 g per 110 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

About 100 g of 6 Coquilles St-jacques Sauce Bretonne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 4.2 g fat (2.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.