Fish & Seafood · Nutrition facts

Salade De Thon À L'américaine

77 kcal per 100 g, with 7.4 g protein, 4.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Low carb
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Salade De Thon À L'américaineNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
7.4 g
Protein
41% of calories
4.9 g
Carbs
27% of calories
2.6 g
Fat
32% of calories
Macro split
Protein 41%Carbs 27%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol9.4mg3% DV
Sodium480mg21% DV
Potassium221.4mg5% DV
Calcium24.4mg2% DV
Iron1.1mg6% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710551248 · Data last verified:

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3596710551248

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Common questions

How many calories are in Salade De Thon À L'américaine?

Salade De Thon À L'américaine by Pouce has 77 kcal per 100 g.

How much protein is in Salade De Thon À L'américaine?

Salade De Thon À L'américaine contains 7.4 g of protein per 100 g.

Is Salade De Thon À L'américaine keto-friendly?

With 4.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Thon À L'américaine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Salade De Thon À L'américaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band A.

How much Salade De Thon À L'américaine is 100 calories?

About 130 g of Salade De Thon À L'américaine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade De Thon À L'américaine a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Salade De Thon À L'américaine high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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