Fish & Seafood · Nutrition facts

Thunfisch Für Pasta Olive, Kapern & Tomate

80 kcal per 100 g, with 8.6 g protein, 5.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good protein
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Thunfisch Für Pasta Olive, Kapern & TomateNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
8.6 g
Protein
43% of calories
5.5 g
Carbs
28% of calories
2.6 g
Fat
29% of calories
Macro split
Protein 43%Carbs 28%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat0.4g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026968018006 · Data last verified:

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4026968018006

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Common questions

How many calories are in Thunfisch Für Pasta Olive, Kapern & Tomate?

Thunfisch Für Pasta Olive, Kapern & Tomate by Fontaine has 80 kcal per 100 g. One serving (190 g) is about 152 kcal.

How much protein is in Thunfisch Für Pasta Olive, Kapern & Tomate?

Thunfisch Für Pasta Olive, Kapern & Tomate contains 8.6 g of protein per 100 g — about 16.3 g per 190 g serving.

Is Thunfisch Für Pasta Olive, Kapern & Tomate high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Thunfisch Für Pasta Olive, Kapern & Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Thunfisch Für Pasta Olive, Kapern & Tomate is 100 calories?

About 125 g of Thunfisch Für Pasta Olive, Kapern & Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thunfisch Für Pasta Olive, Kapern & Tomate high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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