Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458079525 · Data last verified:
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Common questions
How many calories are in Ton Cu Legume?
Ton Cu Legume by ALMARE has 107 kcal per 100 g.
How much protein is in Ton Cu Legume?
Ton Cu Legume contains 10 g of protein per 100 g.
Is Ton Cu Legume a good source of protein?
Yes — 10 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Ton Cu Legume high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Ton Cu Legume have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Ton Cu Legume is 100 calories?
About 93 g of Ton Cu Legume equals 100 kcal.
Is Ton Cu Legume high in sugar or fat?
Per 100 g it has 6.5 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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