Thon A La Catalane

Thon A La Catalane by Carrefour,Simpl has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

Thon A La Catalane contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

With 4.9 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

About 130 g of Thon A La Catalane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.1 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.