Other · Nutrition facts

White Dinner Rolls

267 kcal per 100 g, with 8.9 g protein, 53.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 bun (45 g)
Good proteinIron rich
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White Dinner RollsNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
53.3 g
Carbs
82% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.4g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium488.9mg21% DV
Potassium111.1mg2% DV
Calcium66.7mg5% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735021577 · Data last verified:

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Common questions

How many calories are in White Dinner Rolls?

White Dinner Rolls by Walmart has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.

How much protein is in White Dinner Rolls?

White Dinner Rolls contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is White Dinner Rolls high in carbs?

Yes — carbohydrates provide 82% of its calories (53.3 g per 100 g, of which 4.4 g is sugar). It also delivers 2.2 g of fiber.

Is White Dinner Rolls high in sodium?

Yes — 488.9 mg of sodium per 100 g, about 21% of the daily value.

Why does White Dinner Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.9 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much White Dinner Rolls is 100 calories?

About 37 g of White Dinner Rolls equals 100 kcal.

Is White Dinner Rolls a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is White Dinner Rolls high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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