Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627771000123 · Data last verified:
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Common questions
How many calories are in Pain D’épautre Et Riz?
Pain D’épautre Et Riz has 263 kcal per 100 g.
How much protein is in Pain D’épautre Et Riz?
Pain D’épautre Et Riz contains 11.3 g of protein per 100 g.
Is Pain D’épautre Et Riz a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain D’épautre Et Riz high in carbs?
Yes — carbohydrates provide 76% of its calories (58.1 g per 100 g, of which 4.8 g is sugar). It also delivers 3.2 g of fiber.
Is Pain D’épautre Et Riz a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pain D’épautre Et Riz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.8 mg); points in favor come from fiber (3.2 g), protein (11.3 g). Overall that places it in band B.
How much Pain D’épautre Et Riz is 100 calories?
About 38 g of Pain D’épautre Et Riz equals 100 kcal.
Is Pain D’épautre Et Riz high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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