Other · Nutrition facts

Weißer Pfeffer

296 kcal per 100 g, with 10 g protein, 69 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richVitamin CCalcium rich
Track it in the free Dietly app
Weißer PfefferNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
12% of calories
69 g
Carbs
83% of calories
2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber26.2g94% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium73mg2% DV
Calcium265mg20% DV
Iron14.3mg79% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8938506009116 · Data last verified:

Compare Weißer Pfeffer with another food

Barcode

scan it with any barcode app

8938506009116

Dietly — AI Calorie Counter

Log Weißer Pfeffer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Weißer Pfeffer?

Weißer Pfeffer by Lotus Grand has 296 kcal per 100 g.

How much protein is in Weißer Pfeffer?

Weißer Pfeffer contains 10 g of protein per 100 g.

Is Weißer Pfeffer a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Weißer Pfeffer high in carbs?

Yes — carbohydrates provide 83% of its calories (69 g per 100 g, of which 0 g is sugar). It also delivers 26.2 g of fiber.

Is Weißer Pfeffer low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Weißer Pfeffer low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weißer Pfeffer a good source of fiber?

It provides 26.2 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.

Why does Weißer Pfeffer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26.2 g), protein (10 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API