Fish & Seafood · Nutrition facts

Ventresca De Atún En Aceite De Girasol

217 kcal per 100 g, with 27 g protein, 0.4 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ventresca De Atún En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
50% of calories
0.4 g
Carbs
1% of calories
11.9 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.6g8% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07615887 · Data last verified:

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Common questions

How many calories are in Ventresca De Atún En Aceite De Girasol?

Ventresca De Atún En Aceite De Girasol has 217 kcal per 100 g.

How much protein is in Ventresca De Atún En Aceite De Girasol?

Ventresca De Atún En Aceite De Girasol contains 27 g of protein per 100 g.

Is Ventresca De Atún En Aceite De Girasol a good source of protein?

Yes — 27 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Ventresca De Atún En Aceite De Girasol keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ventresca De Atún En Aceite De Girasol high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Ventresca De Atún En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Ventresca De Atún En Aceite De Girasol is 100 calories?

About 46 g of Ventresca De Atún En Aceite De Girasol equals 100 kcal.

Is Ventresca De Atún En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 11.9 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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