Other · Nutrition facts

Veg-grené

136 kcal per 100 g, with 21 g protein, 11 g carbs and 2 g fat. Full micronutrients and serving info below.

High protein
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Veg-grenéNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
58% of calories
11 g
Carbs
30% of calories
2 g
Fat
12% of calories
Macro split
Protein 58%Carbs 30%Fat 12%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.2g
Saturated fat0.5g2% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301280064 · Data last verified:

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Barcode

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3760301280064

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Common questions

How many calories are in Veg-grené?

Veg-grené has 136 kcal per 100 g.

How much protein is in Veg-grené?

Veg-grené contains 21 g of protein per 100 g.

Is Veg-grené a good source of protein?

Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Veg-grené low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Veg-grené high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Veg-grené have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Veg-grené is 100 calories?

About 74 g of Veg-grené equals 100 kcal.

Is Veg-grené high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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