Dairy & Eggs · Nutrition facts

ทรอปิคอลฟรุต

89 kcal per 100 g, with 3.3 g protein, 12.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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ทรอปิคอลฟรุตNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
15% of calories
12.2 g
Carbs
56% of calories
2.8 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.6g
Saturated fat1.4g7% DV
Sodium33.3mg1% DV
Calcium166.7mg13% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859557001822 · Data last verified:

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Barcode

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8859557001822

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Common questions

How many calories are in ทรอปิคอลฟรุต?

ทรอปิคอลฟรุต by Tropical Fruit,ทรอปิคอลฟรุต has 89 kcal per 100 g.

How much protein is in ทรอปิคอลฟรุต?

ทรอปิคอลฟรุต contains 3.3 g of protein per 100 g.

Is ทรอปิคอลฟรุต low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does ทรอปิคอลฟรุต have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much ทรอปิคอลฟรุต is 100 calories?

About 112 g of ทรอปิคอลฟรุต equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is ทรอปิคอลฟรุต a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is ทรอปิคอลฟรุต high in sugar or fat?

Per 100 g it has 10.6 g sugar and 2.8 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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