Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888026831011 · Data last verified:
Compare Yoghurt Low Fat with another foodLog Yoghurt Low Fat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yoghurt Low Fat?
Yoghurt Low Fat by MARIGOLD has 91 kcal per 100 g. One serving (130 g) is about 118 kcal.
How much protein is in Yoghurt Low Fat?
Yoghurt Low Fat contains 5 g of protein per 100 g — about 6.5 g per 130 g serving.
Is Yoghurt Low Fat low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yoghurt Low Fat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.
How much Yoghurt Low Fat is 100 calories?
About 110 g of Yoghurt Low Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Low Fat a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Yoghurt Low Fat high in sugar or fat?
Per 100 g it has 13.3 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Milku Coklat Btl 200mlwings food80 kcal · 3g proteinB
Milku Stroberi 200mlwings food75 kcal · 3g proteinB
Bio Sadni Jogurt Jagoda Iz Senenega MlekaKantnermilch89 kcal · 3.3g proteinB
Bergbauern-joghurt ErdbeerTirol Milch80 kcal · 3g proteinB
JogurellaSchärdinger86 kcal · 3.4g proteinB
Bio-jogurt Pfirsich-marilleSpar Natur pur89 kcal · 3.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API