Dairy & Eggs · Nutrition facts

Bergbauern-joghurt Erdbeer

by Tirol Milch

80 kcal per 100 g, with 3 g protein, 11 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Bergbauern-joghurt ErdbeerNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
11 g
Carbs
55% of calories
2.6 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11g
Saturated fat1.7g8% DV
Cholesterol10.2mg3% DV
Sodium44mg2% DV
Potassium160.2mg3% DV
Calcium103.4mg8% DV
Iron0.2mg1% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9006020011300 · Data last verified:

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9006020011300

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Common questions

How many calories are in Bergbauern-joghurt Erdbeer?

Bergbauern-joghurt Erdbeer by Tirol Milch has 80 kcal per 100 g.

How much protein is in Bergbauern-joghurt Erdbeer?

Bergbauern-joghurt Erdbeer contains 3 g of protein per 100 g.

Is Bergbauern-joghurt Erdbeer low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bergbauern-joghurt Erdbeer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Bergbauern-joghurt Erdbeer is 100 calories?

About 125 g of Bergbauern-joghurt Erdbeer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bergbauern-joghurt Erdbeer a good source of calcium?

It is a moderate source: 103.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bergbauern-joghurt Erdbeer high in sugar or fat?

Per 100 g it has 11 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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