Trio Of Dipping Pots

Trio Of Dipping Pots by Aldi has 315 kcal per 100 g.

Trio Of Dipping Pots contains 4.4 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (53.8 g per 100 g, of which 48.2 g is sugar). It also delivers 3.9 g of fiber.

Yes — 48.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.2 g), saturated fat (4.9 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

About 32 g of Trio Of Dipping Pots equals 100 kcal. It is energy-dense, so small amounts add up quickly.