Mamia Apply Fruity Bars

Mamia Apply Fruity Bars has 305 kcal per 100 g.

Mamia Apply Fruity Bars contains 4 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (51 g per 100 g, of which 32.2 g is sugar). It also delivers 7 g of fiber.

Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.2 g); points in favor come from fiber (7 g). Overall that places it in band C.

About 33 g of Mamia Apply Fruity Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.