Other · Nutrition facts

Trigo Inflado Con Miel

391 kcal per 100 g, with 8.6 g protein, 83 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Trigo Inflado Con MielNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
9% of calories
83 g
Carbs
87% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar33g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium171.4mg4% DV
Calcium17.4mg1% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07804793 · Data last verified:

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Common questions

How many calories are in Trigo Inflado Con Miel?

Trigo Inflado Con Miel by SuperSol has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Trigo Inflado Con Miel?

Trigo Inflado Con Miel contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Trigo Inflado Con Miel high in carbs?

Yes — carbohydrates provide 87% of its calories (83 g per 100 g, of which 33 g is sugar). It also delivers 5.5 g of fiber.

Is Trigo Inflado Con Miel high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Trigo Inflado Con Miel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Trigo Inflado Con Miel a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Trigo Inflado Con Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (33 g); points in favor come from fiber (5.5 g), protein (8.6 g). Overall that places it in band B.

How much Trigo Inflado Con Miel is 100 calories?

About 26 g of Trigo Inflado Con Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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