Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509330159 · Data last verified:
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Common questions
How many calories are in Lucuma?
Lucuma by Yupik has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.
How much protein is in Lucuma?
Lucuma contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Lucuma high in carbs?
Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 46.7 g is sugar). It also delivers 6.7 g of fiber.
Is Lucuma high in sugar?
Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Lucuma low in sodium?
Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lucuma a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Lucuma have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (46.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Lucuma is 100 calories?
About 25 g of Lucuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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