Other · Nutrition facts

Tonijn Pizza

239 kcal per 100 g, with 10.1 g protein, 23.9 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 355 g
Good proteinPotassium
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Tonijn PizzaNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
10.1 g
Protein
17% of calories
23.9 g
Carbs
41% of calories
11 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.4g
Saturated fat0.2g1% DV
Cholesterol2.3mg1% DV
Sodium138.8mg6% DV
Potassium387.8mg8% DV
Calcium35.4mg3% DV
Iron1.4mg8% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587093665 · Data last verified:

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8719587093665

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Common questions

How many calories are in Tonijn Pizza?

Tonijn Pizza by Albert Heijn has 239 kcal per 100 g. One serving (355 g) is about 848 kcal.

How much protein is in Tonijn Pizza?

Tonijn Pizza contains 10.1 g of protein per 100 g — about 35.9 g per 355 g serving.

Is Tonijn Pizza a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Tonijn Pizza a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tonijn Pizza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (10.1 g). Overall that places it in band A.

How much Tonijn Pizza is 100 calories?

About 42 g of Tonijn Pizza equals 100 kcal.

Is Tonijn Pizza a good source of potassium?

It is a moderate source: 387.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tonijn Pizza a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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