Other · Nutrition facts

Buren Mit Rindfleisch

247 kcal per 100 g, with 10.6 g protein, 23.3 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 140g
Good proteinIron rich
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Buren Mit RindfleischNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
10.6 g
Protein
17% of calories
23.3 g
Carbs
38% of calories
12.4 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.4g
Saturated fat3.8g19% DV
Cholesterol24.4mg8% DV
Sodium760mg33% DV
Potassium274.4mg6% DV
Calcium25.9mg2% DV
Iron3.2mg18% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120018535583 · Data last verified:

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9120018535583

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Common questions

How many calories are in Buren Mit Rindfleisch?

Buren Mit Rindfleisch by Sofka has 247 kcal per 100 g. One serving (140 g) is about 346 kcal.

How much protein is in Buren Mit Rindfleisch?

Buren Mit Rindfleisch contains 10.6 g of protein per 100 g — about 14.8 g per 140 g serving.

Is Buren Mit Rindfleisch a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Buren Mit Rindfleisch high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Buren Mit Rindfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (760 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Buren Mit Rindfleisch is 100 calories?

About 40 g of Buren Mit Rindfleisch equals 100 kcal.

Is Buren Mit Rindfleisch a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Buren Mit Rindfleisch high in sugar or fat?

Per 100 g it has 3.4 g sugar and 12.4 g fat (3.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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