Grains · Nutrition facts

Tom’s Perfect 10 Granola

by Crème Brûlée

433 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Tom’s Perfect 10 GranolaNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
61% of calories
15 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium116.7mg5% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168787892 · Data last verified:

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0198168787892

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Common questions

How many calories are in Tom’s Perfect 10 Granola?

Tom’s Perfect 10 Granola by Crème Brûlée has 433 kcal per 100 g.

How much protein is in Tom’s Perfect 10 Granola?

Tom’s Perfect 10 Granola contains 6.7 g of protein per 100 g.

Is Tom’s Perfect 10 Granola high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Tom’s Perfect 10 Granola low in sodium?

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tom’s Perfect 10 Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tom’s Perfect 10 Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Tom’s Perfect 10 Granola is 100 calories?

About 23 g of Tom’s Perfect 10 Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tom’s Perfect 10 Granola high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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