Other · Nutrition facts

The Vert Matcha

550 kcal per 100 g, with 11.9 g protein, 45.1 g carbs and 38.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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The Vert MatchaNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
11.9 g
Protein
8% of calories
45.1 g
Carbs
31% of calories
38.4 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber11.9g42% DV
Sugar36.9g
Saturated fat12.2g61% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760422170855 · Data last verified:

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3760422170855

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Common questions

How many calories are in The Vert Matcha?

The Vert Matcha has 550 kcal per 100 g.

How much protein is in The Vert Matcha?

The Vert Matcha contains 11.9 g of protein per 100 g.

Is The Vert Matcha a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is The Vert Matcha high in sugar?

Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is The Vert Matcha high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is The Vert Matcha low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is The Vert Matcha a good source of fiber?

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does The Vert Matcha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (36.9 g), saturated fat (12.2 g); points in favor come from fiber (11.9 g), protein (11.9 g). Overall that places it in band D.

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