Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760437650502 · Data last verified:
Compare this food with another foodLog Pare A Tartiner Protéinée Spéculoos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pare A Tartiner Protéinée Spéculoos?
Pare A Tartiner Protéinée Spéculoos has 541 kcal per 100 g.
How much protein is in Pare A Tartiner Protéinée Spéculoos?
Pare A Tartiner Protéinée Spéculoos contains 20 g of protein per 100 g.
Is Pare A Tartiner Protéinée Spéculoos a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pare A Tartiner Protéinée Spéculoos high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Pare A Tartiner Protéinée Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (11 g), saturated fat (9.3 g); points in favor come from protein (20 g). Overall that places it in band D.
How much Pare A Tartiner Protéinée Spéculoos is 100 calories?
About 18 g of Pare A Tartiner Protéinée Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pare A Tartiner Protéinée Spéculoos high in calories?
Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Pare A Tartiner Protéinée Spéculoos high in sugar or fat?
Per 100 g it has 11 g sugar and 36 g fat (9.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Other foods
Explore all →
Mandorla566 kcal · 8.6g proteinD
Tartinades ChoconoisetteGUSTONEO, Tartinades551 kcal · 11g proteinD
Pâte À Tartiner Bio Chocolat Sans Sucres AjoutésTartinades551 kcal · 11g proteinD
Mendiants Chocolat NoirGo Nuts553 kcal · 8.9g proteinC
Noisette Caramélisée MielLa Confiserie d'Antan568 kcal · 11g proteinD
Encuentro Choco El Salvador 70% Rare532 kcal · 8.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API