Other · Nutrition facts

Stark Protein Porridge

by STARK

362 kcal per 100 g, with 31 g protein, 43 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Stark Protein PorridgeNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
31 g
Protein
36% of calories
43 g
Carbs
50% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 36%Carbs 50%Fat 14%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar1.6g
Saturated fat1.2g6% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260376848002 · Data last verified:

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4260376848002

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Common questions

How many calories are in Stark Protein Porridge?

Stark Protein Porridge by STARK has 362 kcal per 100 g.

How much protein is in Stark Protein Porridge?

Stark Protein Porridge contains 31 g of protein per 100 g.

Is Stark Protein Porridge a good source of protein?

Yes — 31 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Stark Protein Porridge low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Stark Protein Porridge low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Stark Protein Porridge a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Stark Protein Porridge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (8.4 g), protein (31 g). Overall that places it in band A.

How much Stark Protein Porridge is 100 calories?

About 28 g of Stark Protein Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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