Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033874020081 · Data last verified:
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Common questions
How many calories are in Spaghetti?
Spaghetti by Gentile has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Spaghetti?
Spaghetti contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Spaghetti a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spaghetti high in carbs?
Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.
Is Spaghetti low in sodium?
Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.
How much Spaghetti is 100 calories?
About 29 g of Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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