Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033874020388 · Data last verified:
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Common questions
How many calories are in Mezze Penne?
Mezze Penne has 336 kcal per 100 g. One serving (80 g) is about 269 kcal.
How much protein is in Mezze Penne?
Mezze Penne contains 14 g of protein per 100 g — about 11.2 g per 80 g serving.
Is Mezze Penne a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mezze Penne high in carbs?
Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.
Is Mezze Penne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mezze Penne a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mezze Penne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.
How much Mezze Penne is 100 calories?
About 30 g of Mezze Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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