Other · Nutrition facts

Vesuvio

350 kcal per 100 g, with 14 g protein, 67 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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VesuvioNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
67 g
Carbs
78% of calories
2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.2g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033874021439 · Data last verified:

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Barcode

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8033874021439

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Common questions

How many calories are in Vesuvio?

Vesuvio has 350 kcal per 100 g.

How much protein is in Vesuvio?

Vesuvio contains 14 g of protein per 100 g.

Is Vesuvio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Vesuvio high in carbs?

Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 4 g of fiber.

Is Vesuvio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vesuvio a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Vesuvio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.

How much Vesuvio is 100 calories?

About 29 g of Vesuvio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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