Other · Nutrition facts

Sourdough Loaf

231 kcal per 100 g, with 9.9 g protein, 44 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Sourdough LoafNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
17% of calories
44 g
Carbs
75% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat0.5g2% DV
Sodium428.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383030568 · Data last verified:

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Barcode

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0060383030568

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Common questions

How many calories are in Sourdough Loaf?

Sourdough Loaf has 231 kcal per 100 g.

How much protein is in Sourdough Loaf?

Sourdough Loaf contains 9.9 g of protein per 100 g.

Is Sourdough Loaf high in carbs?

Yes — carbohydrates provide 75% of its calories (44 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.

Why does Sourdough Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Sourdough Loaf is 100 calories?

About 43 g of Sourdough Loaf equals 100 kcal.

Is Sourdough Loaf high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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