Other · Nutrition facts

Pain Hamburger

267 kcal per 100 g, with 10.6 g protein, 48.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 pain (47 g)
Good protein
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Pain HamburgerNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10.6 g
Protein
16% of calories
48.9 g
Carbs
73% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium468.1mg20% DV
Potassium106.4mg2% DV
Calcium63.8mg5% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383679606 · Data last verified:

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0060383679606

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Common questions

How many calories are in Pain Hamburger?

Pain Hamburger by no name has 267 kcal per 100 g. One serving (47 g) is about 125 kcal.

How much protein is in Pain Hamburger?

Pain Hamburger contains 10.6 g of protein per 100 g — about 5 g per 47 g serving.

Is Pain Hamburger a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Hamburger high in carbs?

Yes — carbohydrates provide 73% of its calories (48.9 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.

Is Pain Hamburger high in sodium?

Yes — 468.1 mg of sodium per 100 g, about 20% of the daily value.

Why does Pain Hamburger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.1 mg); points in favor come from protein (10.6 g). Overall that places it in band B.

How much Pain Hamburger is 100 calories?

About 37 g of Pain Hamburger equals 100 kcal.

Is Pain Hamburger a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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