Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077020476 · Data last verified:
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Common questions
How many calories are in Miche?
Miche has 230 kcal per 100 g.
How much protein is in Miche?
Miche contains 10.6 g of protein per 100 g.
Is Miche a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Miche high in carbs?
Yes — carbohydrates provide 73% of its calories (41.6 g per 100 g, of which 2.7 g is sugar). It also delivers 4.4 g of fiber.
Is Miche a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Miche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (407.1 mg); points in favor come from fiber (4.4 g), protein (10.6 g). Overall that places it in band A.
How much Miche is 100 calories?
About 43 g of Miche equals 100 kcal.
Is Miche high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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