Poultry · Nutrition facts

Sliced Chicken Breast

107 kcal per 100 g, with 17.9 g protein, 3.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 3 slices (56 g)
High proteinLow carb
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Sliced Chicken BreastNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
17.9 g
Protein
70% of calories
3.6 g
Carbs
14% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 70%Carbs 14%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium857.1mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210078911539 · Data last verified:

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0210078911539

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Common questions

How many calories are in Sliced Chicken Breast?

Sliced Chicken Breast by Costco has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.

How much protein is in Sliced Chicken Breast?

Sliced Chicken Breast contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Is Sliced Chicken Breast a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Sliced Chicken Breast keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Chicken Breast high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Why does Sliced Chicken Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (857.1 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Sliced Chicken Breast is 100 calories?

About 93 g of Sliced Chicken Breast equals 100 kcal.

Is Sliced Chicken Breast high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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