Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596454884 · Data last verified:
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Common questions
How many calories are in Schinken-zwiebel Mettwurst?
Schinken-zwiebel Mettwurst by Gut & Günstig has 234 kcal per 100 g.
How much protein is in Schinken-zwiebel Mettwurst?
Schinken-zwiebel Mettwurst contains 17 g of protein per 100 g.
Is Schinken-zwiebel Mettwurst a good source of protein?
Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Schinken-zwiebel Mettwurst keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinken-zwiebel Mettwurst high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Schinken-zwiebel Mettwurst low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Schinken-zwiebel Mettwurst have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Schinken-zwiebel Mettwurst is 100 calories?
About 43 g of Schinken-zwiebel Mettwurst equals 100 kcal.
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