Meat · Nutrition facts

Sausage

267 kcal per 100 g, with 18.3 g protein, 13.3 g carbs and 15 g fat. Full micronutrients and serving info below.

High protein
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SausageNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
18.3 g
Protein
28% of calories
13.3 g
Carbs
20% of calories
15 g
Fat
52% of calories
Macro split
Protein 28%Carbs 20%Fat 52%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634283776 · Data last verified:

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0628634283776

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Common questions

How many calories are in Sausage?

Sausage has 267 kcal per 100 g.

How much protein is in Sausage?

Sausage contains 18.3 g of protein per 100 g.

Is Sausage a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Sausage low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Sausage high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sausage high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Sausage a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (533.3 mg); points in favor come from fiber (3.3 g), protein (18.3 g). Overall that places it in band C.

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