Uncooked Chicken Tenders

Uncooked Chicken Tenders by Rim Rock Farms has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

Uncooked Chicken Tenders contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 43 g of Uncooked Chicken Tenders equals 100 kcal.

Per 100 g it has 1 g sugar and 10 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.