Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815019795 · Data last verified:
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Common questions
How many calories are in Beef Wellington?
Beef Wellington by M&M has 227 kcal per 100 g. One serving (220 g) is about 499 kcal.
How much protein is in Beef Wellington?
Beef Wellington contains 14.5 g of protein per 100 g — about 31.9 g per 220 g serving.
Is Beef Wellington a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Beef Wellington low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Is Beef Wellington high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Beef Wellington have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (14.5 g). Overall that places it in band C.
How much Beef Wellington is 100 calories?
About 44 g of Beef Wellington equals 100 kcal.
Is Beef Wellington a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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