Fish & Seafood · Nutrition facts

Sardine Fromage Frais Et Ciboulette

229 kcal per 100 g, with 10.8 g protein, 3.2 g carbs and 18.8 g fat. Full micronutrients and serving info below.

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Sardine Fromage Frais Et CibouletteNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
10.8 g
Protein
19% of calories
3.2 g
Carbs
6% of calories
18.8 g
Fat
75% of calories
Macro split
Protein 19%Carbs 6%Fat 75%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.4g
Saturated fat6g30% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700966554544 · Data last verified:

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3700966554544

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Common questions

How many calories are in Sardine Fromage Frais Et Ciboulette?

Sardine Fromage Frais Et Ciboulette by Cap Océan has 229 kcal per 100 g.

How much protein is in Sardine Fromage Frais Et Ciboulette?

Sardine Fromage Frais Et Ciboulette contains 10.8 g of protein per 100 g.

Is Sardine Fromage Frais Et Ciboulette a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sardine Fromage Frais Et Ciboulette keto-friendly?

With 3.2 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardine Fromage Frais Et Ciboulette high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sardine Fromage Frais Et Ciboulette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sardine Fromage Frais Et Ciboulette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (520 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Sardine Fromage Frais Et Ciboulette is 100 calories?

About 44 g of Sardine Fromage Frais Et Ciboulette equals 100 kcal.

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