Moules Tomates Ail & Persil - 120g - Frais

Moules Tomates Ail & Persil - 120g - Frais by Cap Océan has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

Moules Tomates Ail & Persil - 120g - Frais contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

About 44 g of Moules Tomates Ail & Persil - 120g - Frais equals 100 kcal.

Per 100 g it has 0.8 g sugar and 16 g fat (1.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.