Salted Caramel Dark Chocolate Almond

Salted Caramel Dark Chocolate Almond by Kind has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

Salted Caramel Dark Chocolate Almond contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Yes — 12.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (12.5 g), saturated fat (8.8 g); points in favor come from fiber (15 g), protein (12.5 g). Overall that places it in band C.

About 22 g of Salted Caramel Dark Chocolate Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.