Snacks · Nutrition facts

Caramel Almond & Sea Salt

450 kcal per 100 g, with 15 g protein, 40 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (20 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Caramel Almond & Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
10% of calories
40 g
Carbs
28% of calories
40 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar15g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium470mg10% DV
Calcium185mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652279492 · Data last verified:

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Common questions

How many calories are in Caramel Almond & Sea Salt?

Caramel Almond & Sea Salt by KIND minis has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.

How much protein is in Caramel Almond & Sea Salt?

Caramel Almond & Sea Salt contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Is Caramel Almond & Sea Salt a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Caramel Almond & Sea Salt high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Caramel Almond & Sea Salt high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Caramel Almond & Sea Salt a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Caramel Almond & Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (15 g), saturated fat (7.5 g); points in favor come from fiber (20 g), protein (15 g). Overall that places it in band C.

How much Caramel Almond & Sea Salt is 100 calories?

About 22 g of Caramel Almond & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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