Other · Nutrition facts

Rosengarten Beeren Müsli

355 kcal per 100 g, with 10.9 g protein, 62.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Rosengarten Beeren MüsliNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
10.9 g
Protein
13% of calories
62.3 g
Carbs
74% of calories
5 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar13.5g
Saturated fat0.8g4% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967511763 · Data last verified:

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4005967511763

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Common questions

How many calories are in Rosengarten Beeren Müsli?

Rosengarten Beeren Müsli by Rosengarten has 355 kcal per 100 g.

How much protein is in Rosengarten Beeren Müsli?

Rosengarten Beeren Müsli contains 10.9 g of protein per 100 g.

Is Rosengarten Beeren Müsli a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Rosengarten Beeren Müsli high in carbs?

Yes — carbohydrates provide 74% of its calories (62.3 g per 100 g, of which 13.5 g is sugar). It also delivers 8.8 g of fiber.

Is Rosengarten Beeren Müsli low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Rosengarten Beeren Müsli a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Rosengarten Beeren Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (13.5 g); points in favor come from fiber (8.8 g), protein (10.9 g). Overall that places it in band A.

How much Rosengarten Beeren Müsli is 100 calories?

About 28 g of Rosengarten Beeren Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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