Rasvaton Jogurtti Persikka

Rasvaton Jogurtti Persikka by Valio has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.

Rasvaton Jogurtti Persikka contains 3.9 g of protein per 100 g — about 5.8 g per 150 g serving.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 154 g of Rasvaton Jogurtti Persikka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.