Pure Isolate Cookies And Cream

Pure Isolate Cookies And Cream by GNC has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.

Pure Isolate Cookies And Cream contains 80.6 g of protein per 100 g — about 25 g per 31 g serving.

Yes — 80.6 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Yes — 580.6 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (580.6 mg); points in favor come from protein (80.6 g). Overall that places it in band C.

About 28 g of Pure Isolate Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.