Natural Source Whey Protein Chocolate

Natural Source Whey Protein Chocolate by President's Choice has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.

Natural Source Whey Protein Chocolate contains 80.6 g of protein per 100 g — about 25 g per 31 g serving.

Yes — 80.6 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.2 g), protein (80.6 g). Overall that places it in band A.

About 28 g of Natural Source Whey Protein Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

It is a moderate source: 564.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.