Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760287221112 · Data last verified:
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Common questions
How many calories are in Pumpkin Spice?
Pumpkin Spice has 346 kcal per 100 g.
How much protein is in Pumpkin Spice?
Pumpkin Spice contains 4 g of protein per 100 g.
Is Pumpkin Spice high in carbs?
Yes — carbohydrates provide 91% of its calories (73.4 g per 100 g, of which 60.9 g is sugar). It also delivers 11.7 g of fiber.
Is Pumpkin Spice high in sugar?
Yes — 60.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Pumpkin Spice a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Pumpkin Spice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.9 g); points in favor come from fiber (11.7 g). Overall that places it in band C.
How much Pumpkin Spice is 100 calories?
About 29 g of Pumpkin Spice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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