Main Tassenkuchen Pumkpkin Spice

Main Tassenkuchen Pumkpkin Spice by Biovegan has 371 kcal per 100 g. One serving (55 g) is about 204 kcal.

Main Tassenkuchen Pumkpkin Spice contains 3.4 g of protein per 100 g — about 1.9 g per 55 g serving.

Yes — carbohydrates provide 93% of its calories (84 g per 100 g, of which 33 g is sugar). It also delivers 2.3 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (33 g), sodium (630 mg). Overall that places it in band D.

About 27 g of Main Tassenkuchen Pumkpkin Spice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.