Chinese Style Marinade

Chinese Style Marinade by Bramwells has 344 kcal per 100 g. One serving (9 g) is about 31 kcal.

Chinese Style Marinade contains 2.5 g of protein per 100 g — about 0.2 g per 9 g serving.

Yes — carbohydrates provide 95% of its calories (79 g per 100 g, of which 60 g is sugar). It also delivers 4.8 g of fiber.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 76% of its carbohydrates.

Yes — 3560 mg of sodium per 100 g, about 155% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g), sodium (3560 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 29 g of Chinese Style Marinade equals 100 kcal. It is energy-dense, so small amounts add up quickly.